The 7-Night Newborn Reset

Your baby will sleep for 4-hour stretches by Night 6 — without leaving them to cry.

A 30-page gentle sleep guide for parents of newborns 0–12 weeks. Read it tonight. Start tomorrow.

The 3am test.
If you're reading this with one hand on your phone and the other on a baby who has been awake since midnight, this guide was written for you.

The 7-Night Newborn Reset is not a sleep-training program. It's a 30-page protocol that uses wake windows, environment cues, and a specific gentle resettle sequence to extend your baby's first stretch of sleep from 90 minutes to 4+ hours — typically by Night 5 or 6.

No cry-it-out. No purchase requirements. No medical claims.

What's inside:

• A 7-night, night-by-night protocol with one specific job per night
• Sample 24-hour schedules for ages 0–3, 3–6, 6–9, and 9–12 weeks
• The Hunger-vs-Comfort Decision Tree (cuts unnecessary night feeds by ~30%)
• Reading Sleep Cues: a decoder for every grunt, squeak, and cry
• Wake Window Cheat Sheet (printable, fridge-ready)
• The Partner Hand-Off Script (so you can actually sleep)
• 7-Night Sleep Tracker (fillable)
• Daily Sleep & Feed Log
• FAQ: 10 questions answered, including reflux, swaddle issues, dream feeds
• "Beyond Night 7" — your week-by-week roadmap through Week 12

Format: Instant PDF download. Delivered to your inbox the moment you check out. Read on phone, tablet, or printed — your choice.

This guide is educational and is not medical advice. Always consult your pediatrician for any concerns about your baby's health.